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Raw Cole Slaw

By Jennifer Lakhmi Chand Kelly | July 13, 2021 |

It’s summertime, things are open and we’re looking for fresh new ideas to reconnect and enjoy each other’s company. Food is always a very bonding experience, especially when the food is fresh and delicious! One of my favorite summer recipes is Raw Cole Slaw. I’m just gonna warn you right now you’re going to want…

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The Four Agreements

By Jennifer Lakhmi Chand Kelly | July 6, 2021 |

Energetically, July is a month of surrender and support. This month you may start to feel more clarity, lightness and calmness. As the world continues to re-open, you can keep this sense of calm surrender by utilizing the self healing tools and meditative awareness you have been learning over the past year.  One of the best…

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Summer Solstice and the Winds of Change

By Jennifer Lakhmi Chand Kelly | June 14, 2021 |

We are living at an unprecedented time on the planet. This is a time of great awakening, of great challenge and of great possibility. Summer solstice, which happens on June 21st, is our longest day of the year and shines light on all that is working and all that is not.  In morning meditation we…

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A Powerhouse Dish to Keep You Healthy This Winter!

By Jennifer Lakhmi Chand Kelly | December 22, 2020 |

As we move deep into a Covid/flu season, we are all concerned about health and improving our immune systems. One of the best ways to improve your immune system is by eating fresh, organic foods. Mung beans and rice has been a yogic diet staple for hundreds of years. The combination of vegetables, spices, mung…

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