The-Four-Agreements-1

The Four Agreements

Energetically, July is a month of surrender and support. This month you may start to feel more clarity, lightness and calmness. As the world continues to re-open, you can keep this sense of calm surrender by utilizing the self healing tools and meditative awareness you have been learning over the past year. 

One of the best ways to re-enter with peace and grace is by revisiting The Four Agreements by Don Miguel Ruiz. The new 40 day morning meditation we have been working with is about quieting the inner critic and developing self compassion. In that journey we have begun to look at The Four Agreements and it occurred to me that there’s no better time on the planet than now to practice them. 

As the collective begins to re-integrate to a more “normal“ life you can enter into life outside your home in an upgraded state of being. You can be part of the healing and part of the ushering of change in your community by practicing The Four Agreements. The agreements being:

  1. Be impeccable with your word – Speak from the heart, speak honestly and from a place of integrity. Remembering that you are truly in integrity when you are in alignment with your higher self.
  2. Take nothing personally – Many people are in various states of fear, judgement and disconnection as we move out of this Covid pandemic. The reactions you see around you are a direct reflection of their experience and have nothing to do with you. I realize that sometimes these reactions may be directed at you, but remember it has nothing to do with you. If you follow this agreement not only can you stay calm and unaffected, but you can reflect that for another planting a seed of change.
  3. Make no assumptions – it’s very easy to make an assumption that others know what you’re thinking or what you need. It’s also easy to make an assumption that you truly understand what another person is thinking or what they need. This causes a lot of confusion, misunderstanding, frustration, anger and pain. Take the time to really speak your needs and to listen to another’s needs. Clear communication is key. 
  4. Always do your best – Always do your best to be you, to be impeccable with your words, to take nothing personal, to not make assumptions and give yourself a little grace if you miss the mark. Gift yourself the opportunity to step out of “the dream”, “the maya”, “the human construct” you have been living in and learn the language of your soul. 

If you’ve never read this book before, it’s a must read. If you have read this book before, now is a great time to revisit it. The Four Agreements are ancient Toltec tools that are necessary for the Aquarian space we are stepping into (more about the Aquarian Age another time).

Love and Light to you and happy reading!!!

40days01.jpg

How To {Result} In {Time} Without {Common Problem}

Get instant access to our online master class today to learn the simple steps

Jennifer Lakhmi Chand Kelly

Jennifer Lakhmi Chand Kelly began her journey when she became pregnant with her oldest son in 1998. During her pregnancy she was introduced to whole food nutrition, homeopathy, herbs, essential oils and kundalini yoga. The experience was so transformative that it changed her life path. She left a 16 year career in film and TV to become a Post Partum Doula, Kundalini Yoga Teacher, Reiki Master, Functional Nutritional Wellness Specialist, Certified Hypnotherapist, Wellness Life Coach and is CARE Certified in Raindrop and Vitaflex Technique. Today she owns and operates INlighten Community, The Yogi Tree Center for Growth in Toluca Lake, CA and Healing Talents bringing the gift of yoga, nutrition and wellness to the LA area.

About the Author

Bearded man drinking in a bar

Jennifer Lakhmi Chand Kelly

Jennifer Lakhmi Chand Kelly began her journey when she became pregnant with her oldest son in 1998. During her pregnancy she was introduced to whole food nutrition, homeopathy, herbs, essential oils and kundalini yoga. The experience was so transformative that it changed her life path. She left a 16 year career in film and TV to become a Post Partum Doula, Kundalini Yoga Teacher, Reiki Master, Functional Nutritional Wellness Specialist, Certified Hypnotherapist, Wellness Life Coach and is CARE Certified in Raindrop and Vitaflex Technique. Today she owns and operates INlighten Community, The Yogi Tree Center for Growth in Toluca Lake, CA and Healing Talents bringing the gift of yoga, nutrition and wellness to the LA area.

Reader Comments

1 Comment

  1. Jessica Felix on July 9, 2021 at 1:02 pm

    Thank you for this letter! It resonates completely with my current position on my journey. Excellent words to march into the renewed second phase of this calendar year.

Leave a Comment